top of page
kettlebell-group.jpg

Hardstyle Kettlebell Strength & Conditioning Group Training

M/W/Fri 5:45-6:45 pm CST

  • Single Drop-In: $22

  • 10 Class Drop-In Package: $175 (valid for 90 days )

  • Unlimited Monthly Rate: $150

  • Admission upon instructor approval only

  • North Strong Nordeast - 1517 Central Ave NE Mpls MN 55413

icon-full.png
online-private.jpg

Kettlebell Strength Skills
Starter Package

4 Private Sessions $200

  • Four 45 min sessions

  • All sessions must be completed within 6 weeks from date of purchase

  • First time clients only

KB_icon.png

Private Training 
(In-Person & Virtual options)

online-private.jpg

$85 per hour

  • 4 Private Sessions: $320

  • 8 Private Sessions: $600

  • 16 Private Sessions: $1,040 (for those who wish to train 2x per week)

BB_icon.png

Private In-Home Training
(MPLS area only)

in-home-private.jpg

$105 per hour

  • 4 Private Sessions: $380

  • 8 Private Sessions: $680

icon-full.png

Personalized Weekly Programming

about-image2_edited.jpg

​

  • monthly programming delivered weekly based on individuals needs & circumstances

  • 1, 2, or 3x weekly options

  • video app check-ins included

  • inquire for rates & further details

icon-full.png
SarahMiller_18_edited.png

​

  • SpiritFire Whole Food PlantBased Nutrition StepUp - a comprehensive 12 wk program to help you dial in your nutrition & reclaim your health. Includes:

  • initial 60min Zoom consultation

  • weekly 45min coaching call

  • 3 weekly recipes for 4-5 days of wfpb food prep

  • weekly educational content to increase your knowledge base of nutrition, the wfpb lifestyle, & successful healthy food prep

  • inquire for more details​

​

  • 1-on-1 Nutrition Coaching

  • $100/90min Initial Consultation

  • 4 (60min) FollowUp Nutrition Coaching Sessions $340

icon-full.png

Whole Food PlantBased Nutrition Coaching

Group Training
Private Training
bottom of page